Vera Warner

I was speaking to someone recently about the emotional walls that we build up around ourselves. Emotional walls are a reaction to being hurt for whatever reason and some walls […]

The meeting had been called for 7 pm and everyone had arrived on time. We were a very diverse group. We were both men and women and represented at least

I was speaking with someone the other day and we were discussing how if we are not careful that we can find ourselves “stuck” in an emotional place from the

There is a lot to be said about being brave and being scared and being both scared and brave at the same time. I can’t remember who said this quote,

My favorite holiday of the year is Thanksgiving. I guess it is because the holiday, for me, has always been focused upon family and food. Now, I love a good